NBC
Gradual way of life changes were the way in to their Weight reduction achievement : How this lady loss 75 pounds ?
Gradual won — and keeps on winning — the race for Jess Dukes. Wellness mentor Jess Dukes, 31, shed 75 pounds in eighteen months by consolidating little changes into their day by day schedule. Dukes, who lives in Bellevue, Washington, says they used to work a furious office work that made it hard to change […]